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Welcome Fall! 

We are excited to announce our new Cold Laser Therapy! We are the only office in the Placerville area to offer this to our patients! A treatment that has been proven safe and effective by the FDA. Low level lasers from Erchonia now offer a new clinically proven treatment option that is safe, effective and cleared by the FDA for the treatment of:

-Chronic Neck Pain

-Post-Operative Pain

-Shoulder Pain

-Heel Pain Related to Plantar Fasciitis

Cold Laser Therapy

We Are Now on Facebook! Please “Like” us and help spread the word!

We have created a Facebook Page to keep our patients up-to date on what’s new here in the office, as well as benefits to chiropractic care. Please “like” our Facebook Page and help spread the word about our office so we can help achieve a wellness goal to all!

https://www.facebook.com/CharlesBurnsChiropractic/

 

Fall Recipe! 

Produce

  • 2 1/2 cups 3/4-inch diced butternut squash

  • 2 1/2 cups 3/4-inch diced yukon gold potatoes

  • 2 Bay leaves

  • 2 Carrots, medium

  • 3 cloves Garlic

  • 2 cups Kale, packed

  • 1 (14.5 oz) can Kidney beans, red or white

  • 2 1/2 tsp Rosemary or oregano, fresh

  • 2 1/2 tsp Thyme, fresh

  • 1 (14.5 oz) can Tomatoes

  • 1 Yellow onion, medium

  • 1 Zucchini, medium

Canned Goods

  • 6 cups Vegetable broth

Pasta & Grains

  • 2/3 cup Ditalini pasta, dry

Baking & Spices

  • 1 Salt and freshly ground black pepper

Oils & Vinegars

  • 1 tbsp Olive oil

Dairy

  • 1 Parmesan cheese

Autumn Minestrone 

  1. Warm the oil in a large soup pot on medium heat.

  2. Add the onions and garlic, and saute for 5 minutes.

  3. Add the squash, celery, carrots, potatoes, oregano, salt, pepper, and water and vegetable stock and cook for 10

  4. minutes or until the potatoes are almost done.

  5. Add the kale and beans and simmer for another 5 to 7 minutes, until the kale is tender and the beans are hot.

  6. Serve immediately.

Chiropractic Care 

Yes, Chiropractic care is great for pain relief, but did you know that a chiropractor can also help you with wellness care? Dr. Burns is so happy to help you get out of pain, but once that is accomplished, you can continue to move toward higher levels of wellness.

As healthcare continues to become more confusing and frustrating, let us help you develop a plan for better health. You don't need to be at the whim of the shifting system that seems to never be what you expect when you need it.

Why not keep your body in good shape with regular care? In doing this wellness care, you reduce the likelihood of injury and illness. You become more adaptable.

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